Sacred Seasonal Pause: Summer 2025 (Virtual)

Boldy and Bodily Embrace Summer!

Summer Solstice is a time of celebration and this year we're celebrating our bodies! We honor our bodies as the vehicles that carry us through this lifetime. No matter what your body looks like or feels like, how old or young it is or it feels, our goal is to help us see our bodies as allies instead of adversaries.

We'll learn about interoception and how our bodies continually give us cues and how to listen to them a little closer so we can hear our bodies whisper for the changes it needs instead of screaming in pain or discomfort. We'll write and ponder about social and familial messages we've gotten about bodies and how those messages have shaped how we see ourselves. We'll spend time tuning into our bodies and finding out where we fall on the spectrum of body acceptance. We'll write about…